Hynpotherapy

Beauty isn’t just about what you see.

It’s about how you feel, think, and show up daily. 

The treatment

for your mind

Just like you book a facial to refresh your skin or a lash lift to enhance your look, hypnotherapy is a treatment for your mind. It's where we work on the inside to break those stubborn habits, silence the inner critic, shift anxiety and rebuild the confidence that life’s challenges may have chipped away.

If you’ve been stuck in a cycle of self-doubt, bad habits that don’t serve you, or struggling to cultivate the confidence to live the life you want…

Hypnotherapy re-writes that story, for good. 

You might not know this…

But your subconscious is responsible for 95% of your actions. That means that no matter how hard you actively try to push through, learn, or talk your way out of what you’re experiencing, it probably won’t be effective.

That’s where Hypnotherapy comes in. Bypassing the conscious mind, it goes straight to the subconscious to create lasting change. Whether it’s anxiety, depression, low self-confidence, bad habits or just general blocks you can’t seem to move through, Hypnotherapy gets to the root and rewrites the narratives that are keeping you stuck.

Hi, I’m Samantha

It’s hard to believe, but I spent so long riddled with anxiety, stuck in toxic relationships, with bad habits that I just couldn’t seem to break. I knew I wanted a life that looked different, but I just didn’t know how to achieve it. 

I spent so much money investing in coaches/healers, practiced yoga, and read every self-help book I could find. It definitely helped, but I still felt like I was stuck in a cycle, not truly living the life I wanted to live. 

Then one day my friend recommended hypnosis and I thought “I’ve tried everything else, what have I got to lose?”

The first session shifted something in me that I had never experienced. I couldn’t explain it, but I felt different… and I started acting it too. I began to push through blocks that had kept me stuck, changed habits I thought I would have forever and I started showing up as the person I truly wanted to be. 

Fast forward and I knew I had to include this as one of my therapies so I qualified as a Hypnotherapist to share this powerful work with others. Now, I’m transforming lives with this powerful tool!

Hypnotherapy will benefit you if you want to:

Reduce Stress & Anxiety, Burn out and help regulate your nervous system: Feel calm, centered and in control. Hypnotherapy helps you to rewire the patterns of stress and anxiety, replacing them with a sense of peace and balance.

Key benefits:
Reduce daily stress levels
Manage anxiety triggers effectively
Experience lasting relaxation

Increase Confidence & Self-Esteem: Step into every situation with confidence and self-assurance. Hypnotherapy helps you eliminate self-doubt and embrace your inner strength.

Key Benefits:
Boost self-confidence in personal and professional life
Release negative self talk
Feel empowered to achieve your goals

Break habits: Ready to quit binge eating, alcohol, drugs, smoking/vaping, end procrastination? Hypnotherapy helps you break free from unhealthy habits and replace them with positive behaviours.

Key Benefits:
Overcome cravings
Build new, empowering habits
Stay motivated for long term success

Conquer Fears & Phobias: Free yourself from irrational fears holding you back. Hypnotherapy allows you to gently confront and release fears.

Key Benefits:
Feel safe and confident
Overcome specific phobias
Reclaim your freedom

Improve Sleep: End sleepless nights and wake up feeling refreshed. Hypnotherapy helps address insomnia, restless thoughts, and stress-related sleep disruptions.

Key Benefits:
Fall asleep faster
Stay asleep longer
Wake up energised and rested

Break free from old patterns, overcome obtacles and achieve lasting transformation.

Sessions available in person or online

The Packages

  • Single Session - £85

    Got a habit to break, or something you want to shift? You can book in for a one-off session to get a good start on doing so.

  • 3 Sessions - £240

    Ready to banish habits, free yourself from anxiety or transform self-doubt into unshakeable confidence? 3 sessions are for you!

  • 6 Sessions - £450

    Want to create the kind of change whee you hardly recognise yourself? 6 session are for you if you are ready to become all that you want to be.

Book a free discovery call

What clients are saying…

  • I had an amazing session with Sam. I wasn’t really sure what to expect and a little nervous. There was absolutely no need to be Sam talked me through everything before the session even started so its was really easy to relax and just trust her. I felt so much lighter and free after the session. I can’t wait to do it again and start to let go of some of my limiting beliefs

    ~ Michelle

  • If you are reading this & not sure if hypno is for you. Then you are already contemplating it. My advice to you - don't put it off. Take the plunge & go for it ! Sam will put you at ease, get to the route of the issues & thru a variety of techniques help you. I feel much calmer, more focused & am the happiest I been in a really long time.

    ~ Sue

  • “I had a wonderful hypnotherapy session via WhatsApp video call. I was apprehensive on what to expect and Samantha put me at ease straight away. I relaxed into it, it was like a guided meditation. That night, I slept really well and woke up feeling rested. Since my session I’ve noticed my chocolate cravings have almost gone, which I’ve struggled to do on my own! I’m looking forward to my next session and intrigued to see what can be achieved!

    ~ Hayley

  • I have experienced several hypnosis sessions with Samantha and each and every time I have felt safely held when exploring the depths of my subconscious mind. Samantha has a soothing voice which made me feel safe to surrender in the moment. This allowed me to access and release memories I had been unconsciously holding onto for many years. With all our sessions I left feeling very relaxed with a clear mind and heightened awareness. Highly recommend! xx

    ~ Maria

  • Thank you so much for the magical detox session 🙏🏼 I was incredibly overwhelmed emotionally before we did the session and the emotional release I felt during and after was truly mind blowing. After the session I felt a massive shift and it left me feeling like I had a larger capacity emotionally to be able to deal with the issues I was dealing with. You made me feel calm and safe throughout the whole session. I felt absolutely amazing after and slept the best I had in a long while. Thank you for lightening the load. I’m so excited to work on other issues with you! Thank you Samantha 🩷🩷🩷

    ~ Charlotte

  • I had an amazing hypnotherapy session with Samantha. She is very knowledgeable about her craft and completely put me at ease (as I have never done hypnotherapy before). I suffer with anxiety and this was something we discussed at length and Samantha really listened and gave me tools to help support myself when I feel overwhelmed, we even did some EFT which was great and really helpful. The hypnotherapy itself was amazing and very relaxing and really made me feel much calmer afterwards but also helped me to remove some blocks. I would highly recommend Samantha to support you in your journey. She is such a lovely person and really has a true desire to support women. I can’t wait to work with her again x

    ~ Melissa

  • I think it definitely shifted something in my subconscious. I will attribute my life changing to meeting you. You gave me belief in myself that I was better than the environment I was in and that actually I can do hard things that will benefit me

    ~ Charlotte

FAQ

  • Hypnotherapy is essentially relaxed awareness. It is a relationship between the hypnosis & the client (you & I)  where communication takes place that creates a hypnotic state. You will simply sit and receive my voice speaking to your subconscious mind. There is nothing for you to “do”. Instead, you can think of it like a guided meditation.

  • Yes! Hypnosis isn’t mind control, you’re in control at all times, When in a hypnotic state you will be fully aware of what is happening and can never be made to do something that is against your will.

  • I don’t believe in quick fixes, but hypnosis is the closest thing to it! Typically most of my clients experience a shift in energy after 1 session. 

  • Yes absolutely! My clients love online sessions, they find themselves able to relax more being in the comfort of their own home which allows them to have a deeper experience.